A few months ago, I stumbled across a video Toni posted on social media regarding self worth. I played it a few times and as I watched it, I could resonate with her. Over the last few years, I had some difficult challenges and situations in which I had reached out for traditional therapy. Through this, I had gained tools and made progress; however, I still felt I was missing something and wanted to see a real change in my life and regain my self worth. Over the last six weeks, Toni has taught me to work with my body, listen to it and be gentle with myself. Toni has provided me with tools and I am slowly letting go of the layers that were hiding and allowing me to be my true self. Along with these layers, I am letting go of negative thoughts, things and people that no longer serve me. After our one hour weekly virtual session, homework is provided in which Toni is diligent to check in on me daily and hold me accountable. Before Toni's program, I wasn't familiar with manifesting, affirmations or journaling, all of which I enjoy doing on a daily basis now. I have learnt to trust myself and love myself. If you're feeling unsure about yourself and wanting to discover or dig deep and get to know yourself, Toni can help you on that journey with respect, dignity and compassion. If you're willing to do the work, Toni's coaching can change your life. It feels great to have clarity, have a voice, quit being a people pleaser and most importantly it feels amazing knowing that I am enough!